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Attack The Attack 360 Podcast is my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer—perhaps my blog will spark excitement in your life, as well. This Podcast also focuses on conversations and interviews related everything that deals with Self Defense.
The main objective will be not only to learn techniques & forms to defend oneself, but to also develop a good mindset should the occasion ever arise.
The many Topics that will be discussed within the Self Defense portion, will be: Physical Training, Combat Training, Stand-Up Game, Ground Game, Mental Mindset. Other topics related will include: Home Invasion, Child Abuse, Domestic Violence, Human Trafficking etc.
You can Catch it on Apple podcast , Spotify , IHeart radio, Stitcher , Google podcast, Amazon music , Pandora, Podvine , Buzzsprouts and much more .
My passion for educating and bringing awareness in Self Defense, can be traced as far back as my late teenage years, when I started my training taking private lessons in Okinawan Karate. That training lasted almost 2 years, and was what triggered my interest for Self Defense. I learned that it was important to know that in Okinawan Karate, the "meaning" was more stressed than the "how" the technique is often executed.
In my 30’s I started training again , I have over 12 years of experience in MMA
( Mixed Martial Arts ).
Red belt - in Ju•KI•Do at PKI MMA under the instruction of Kyoshi Ivan Ujueta & Sensei Scottie C. Jackson.
Brown belt - in Kōdōkan Judo at SOUTHTOWN JUDO CLUB, under Sensei Patrick Psenak.
My training also included Kali knife and stick fighting , Kempō , Aikidō , Wing Chun and Jujitsu.
Coaching Certificates at :
USJA, USA JUDO
I’ve been in the medical field doing Orthotics & Prosthetics from 2000 to present. In 2013 - present I’ve been a contractor for the Army as a O&P technician for Wounded Warriors & Vets .
Home: Podcast host
Over at Southtown Judo not only am I taking class but I’m also Coaching Judo kid classes. Our goal is to build strong individuals with good morals and character, and that can defend themselves when needed against attackers and bullies and overcome any other roadblocks that life may bring. Through physical exercise and the education of Judo, we strive to build a moral code of courage, respect, modesty, friendship, honor, self control and courtesy.
Fundamentals & Technical - Mon. & Wed. 7:30pm - 8:30pm
Competition - Tue. & Thu. 7:30pm - 8:30pm
Kids class - Tue. & Thu. 6:15pm - 7:15pm Kids class - Saturdays 11:30am - 12:30pm
Saturdays - Open Mat 10:30am - 11:30am
Home: Southtown judo
Attack The Attack 360 Selfdefense (ATA 360) Mobile Workshop
For years, I have served as a useful source of motivation, help or advice. I finally decided to own that role and be intentional about it. I started Attack The Attack 360 podcast with a mission to give others a taste of my thoughts and experiences, and I have been at it ever since. What started as weekly podcast has evolved into a site filled with information about various topics that are near and dear to my heart. ATA 360 Self Defense Focuses on Mixed Martial Arts, Training Techniques including using any feasible object as a weapon to help you manage a situation, break away and get help.
ATA360 Selfdefense focuses on creating a hand-to-hand combat method that is based on natural reflexes and body mechanics. Thus making it quick and easy to learn, and not dependent on size or strength, so it can be used effectively by Women and Teens of all ages. You’ll learn to defend yourself and your loved ones against attackers to break away and go get help .
Training programs include,
but not limited too:
Small weapon techniques
No Uniforms, Gym Clothes Only
2 hour workshop
$30 per person
10 people Minimum
When you sign up for the workshop you’ll get a FREE ATA 360 T-Shirt and a Kabaton ( self defense weapon) . ATA 360 is a Mobile workshop catered to your needs .
Home: Self Defense classes
ATA 360 Self Defense workshop Lesson Plan
Part : 1
Standing & Grabbing Escapes
Choke escape - single hand & double hand
Attack from behind
Part : 2
Escape choke from Mount
Escape choke from Guard
Part : 3
Basic Weapon Kabaton Tech.
Basic Defense & Counter Drills
Home: ATA 360 Self Defense lesson Plan
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